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BLACKNJ FitClub Discussions (4)

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YOGA ~ YOGA ~ YOGA

If you would be interested in attending a BLACKNJ FitClub Yoga Class please comment to this discussion thread with either a flat yes or no.…

Started by LaQuay L. Juel

1 Aug 11, 2010
Reply by Angela Toomer

Did You Know?

EXERCISE can alleviate medical problems or health related conditions   1)     Back Pain: helps to both strengthen abdominal muscles & l…

Started by Pamela Turner

0 May 3, 2010

Staying Fit

My activities for staying fit are eating the right foods (plant based), exercising and focusing on positive affirmations.  In addition, I t…

Started by Jason Murray

0 Apr 20, 2010

What do you do to stay fit?

Let's talk about what keeps us healthy...let's share tips and success stories.

Started by BLACKNJ Webmaster

0 Apr 15, 2010

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